Joint pain is a common condition that can interfere with many different activities. Currently, there are many options for treating this condition. Some options involve making some lifestyle changes, while others may require injections or physical therapy. Your doctor will help you find the right treatment for you. Regardless of your cause, there are ways to treat this condition that will provide relief and restore normal function.
Joint pain can occur anywhere two or more bones connect. Common joint areas include the knee, hip, elbow, and shoulder. Joint pain can be debilitating and interfere with daily activities. Your doctor can quickly diagnose the cause of your pain and prescribe a treatment plan to alleviate your pain and restore your joints to their normal function. Your doctor will ask you questions to determine the exact cause of your pain. Be prepared to answer questions regarding any past injuries or problems that might be contributing to your joint pain. You may find more information at Jeffersonville Joint Pain Treatment
Nonsteroidal drugs and topical applications of capsaicin can help to reduce swelling and inflammation. Over-the-counter products may help release endorphins and block pain signals. Some doctors may recommend steroid injections to reduce pain. If these measures don’t work, surgery may be your only option. However, your doctor can also recommend exercises and physical therapy to help you overcome your pain.
X-rays and MRIs are also common procedures for evaluating joint pain. X-rays can reveal damage to the surrounding tissues and help determine the exact cause of your joint pain. These tests can also reveal whether there is fluid in the joint or if there is a bone spur. In addition, blood tests may be conducted to confirm the diagnosis and rule out other conditions.
Over-the-counter pain relievers are an easy way to relieve joint pain. However, these medications can damage your liver and lead to other problems. Heat and cold therapy can also help by increasing circulation and relieving joint pain. Ozone gas injections are also another treatment option. Cold therapy can also reduce inflammation and swelling.
In addition to painkillers and anti-inflammatory drugs, your doctor may recommend over-the-counter pain relievers. These can be helpful but should not be used longer than a week. They may also interact with other medications you may be taking. If these treatments do not relieve your pain, your doctor may suggest a more effective treatment option.
Changing your lifestyle can also help you deal with your joint pain. A healthy diet and proper weight are important parts of any treatment plan. Some exercises can help to relieve joint pain and keep your weight in check. One exercise that can be helpful is the mini squat. In this exercise, you need to stand with your feet flat on the floor and bend your knees. Hold these positions for six seconds.